At some of us ecchymoses appear from the slightest touch, is simple from anywhere. To struggle with it it is possible variously. First, it is necessary to remember, that alcohol, nonsteroid resolvents (such as aspirin and Ibufrofenum) and long-term reception of steroids are done by sides of pots fragile. As consequence, ecchymoses appear more often.
Besides, the risk to get an ecchymosis is enlarged from green tea, vitamin E, an extract a ginseng. However, whether it is necessary to refuse because of these side-effects the aforesaid - to solve to you. Certainly, if aspirin, steroids to you were registered by the doctor, do not cease to accept them. Discuss with the attending physician that at you ecchymoses have more often started to appear.

The conciliatory proposal consists in ceasing to accept listed above material before sports or cosmetology procedures. So, some doctors ask patients to refrain from agents for example, ten days prior to procedures with dermal excipients.

Well, and to strengthen sides of veins and to reduce risk to get an ecchymosis, it is necessary to follow several simple councils:
Start to accept biologically awake additives. This enzyme excreted from pineapple, will raise your resistibility to ecchymoses. If you accept anticoagulants (such as aspirin or warfarin) necessarily consult with the doctor about, whether it is possible for you to combine medicines.

The part of experts recommends to patients to accept homoeopathic preparations with an arnica. Thus some experts hold the opinion, that creams with an arnica not so are effective, as the preparations accepted perorally.

Researches show, that vitamin K accelerates ecchymosis maturing, it turns from bluish-black in flavovirent faster and subsequently disappears. Vitamin K is especially effective in a combination with Retinolum (for example, as a part of any cream).
Avoid reception of a hot shower, a sauna, etc. one days prior to cosmetology procedures which can lead to appearance of ecchymoses.