Mastopathy name disease at which in mammary gland tissues there are changes. Tissues are condensed, and though these inspissations are good-quality, all the same at a mastopathy the woman tests many unpleasant sensations.


For example, days for 12 to next monthly, she starts to feel stethalgias, and it repeats from time in time, and the pain only increases. The mastopathy shares on two kinds - diffusive and nodal. The diffusive mastopathy is characterised by appearance in a breast of a considerable quantity of fine nodulose formations. The nodal mastopathy is diagnosed in the presence of all one knot. The mastopathy also enlarges risk of development in the woman of a cancer of a mammary gland, approximately four times.


The mastopathy cause are, basically, hormonal disturbances of a female organism. More often this disease educes at women at the age from twenty with superfluous and approximately till fifty years. Also as the mastopathy causes mammary gland traumas can serve, and, even such trifles here will affect as bruises, the casual impact, pulling together linen Influences occurrence of a mastopathy and a heredity. Besides, certain influence renders both a mode of life, and alimentary predilections.


To prevent, or at least essential to lower risk of a mastopathy, it is necessary:
To wear convenient linen, and to protect a breast, being in public places, or in any other places and situations when mammary glands can be injured.


Not too to take a great interest in sunburn, both natural, and artificial, and in general it is less to happen on the hot Israeli sun.


To include in the food allowance such products as vegetables, fruit, a bacca, natural juice, to avoid fat nutrition, chocolate, and to try to get rid of predilection for nicotine. Also it is necessary to watch, that the organism received enough iodine and vitamins B, And, With and


It is necessary at least some times in a week to find time for sports, and in general to conduct an awake mode of life and also as it is necessary to get enough sleep.


It is not necessary to use ointments and creams for breast augmentation, and also to abuse cosmetic procedures promising this effect.


It is necessary to spend regular independent inspections of own breast. It it is necessary to do in the first days six after the monthly have ended.


Self-survey...


For survey it is necessary to rise before a mirror, having bared a breast and to begin with attentively to examine it, noting all unusual phenomena, somehow: the xanthopathy changes, the acted veins, disturbance of symmetry of breasts. Then it is necessary to palpate a breast about inspissations, moving spirally from axillas to dummies. If any guarding signs have been noticed, it is necessary to address for medical aid immediately.