If you wish to pick up for yourselves the most effective diet you to begin with should be tested DNA as scientists from the USA have found out. For this purpose it is enough to spend a wadded stick on a cheek inside.
The group of scientists of Stendfordsky university has taken advantage of data of the research spent in 2007 among 138 women, having problems with excess weight. Ladies have divided into four groups to test efficiency of four different diets within one year. It were diets with very low maintenance of carbohydrates, with the low maintenance of carbohydrates, with very low maintenance of fats and is simple with the low maintenance of fats. Also samples of DNA took from women from the interior of a cheek by means of a special stick.

Researchers have taken advantage of the available genetic information to pick up to each woman a diet approaching to its genotype. It was found out, that genetically corrected diet allows women to lose for 12 months in two-three times of more excess weight, than to ladies who adhered to diets without DNA.

The biggest effect was made by genetically aimed diets with very low maintenance of carbohydrates. With its help of the woman lost five times more kgs. Besides, at ladies with genetically true diets lifting of level of "good" cholesterol and falling of level "bad" have been fixed.

This test of DNA can be bought in any American drugstore for $149. It reacts to certain genes which play a role in the course of a metabolism. Founders of the test from company Interleukin Genetics have allocated from hundreds the genes connected with process of a set of excess weight, three which play a key role. By means of the test the dietician can learn, how the person processes calories to pick up for it the most effective diet.