Porridge eating enlarges concentration of attention by a breakfast within day. To such conclusion researchers from Royal college of London, the Great Britain have come.
As is known, during afternoon time the attention of the person worsens. Scientists have found out, that the portion of porridge can solve this problem in the morning: it more than twice reduces attentiveness recession, and in some cases can prevent it completely.
Experiment was spent on schoolboys who have been divided into three groups, informs The Telegraph. The first group within four days ate porridge for a breakfast, the second - accepted a drink with a glucose, and the third had not breakfast at all. Attentiveness and memory deterioration was the most insignificant and examinees from the first group. Is better attentiveness and memory remained throughout day at those schoolboys who ate for a breakfast of peep with low glychemical an index, that is porridge, porridges in which bran is added.