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Football - the best protection from Hypertension
Only three months of game in football on two times a week lead to appreciable depression of arterial pressure, stabilisation of palpitation and reduction of percent of Adeps in an organism and is more effective practice for health, than a usual doctor's advice about eutrophy and regular performance of physical exercises. Weekly employment by football among men and women positively influence cardiovascular risk factors, including the maximum consumption of oxygen, warm function, elasticity of vascular system, a blood pressure, level of cholesterol and Adeps accumulation in tissues - it is better, than power trainings or run every day. To such conclusions therapists of University of Copenhagen and the Swiss federal institute of technologies and clinic Schulthess in Zurich have come.
According to physicians, football serves as the universal kind of sports providing advantage for heart at unprepared people and can be recommended as a way of treatment of a hypertonia and preventive maintenance of cardiovascular disturbances. Physicians have studied physical, psychological and social aspects of football and have found out amazing results: trainings not having experience children, teenagers, adults and older persons after game in football test improvement of cardiovascular health.
Their pulse during game remains high, kardio-function becomes stronger plus there is a power load thanks to performance of various physical movements, such as sprint, turns, blows by feet and captures. It is noticed, that the best influence of football on state of health is shown in pressure decline and favorable influence on vessels. Further doctors are going to check up influence of football on patients with diabetes of the second type, a cancer and an osteoporosis.









