The alarm concerning a figure can be postponed on then, doctors advise.

Many mothers expect right after births of the child to return instantly to the weight to pregnancy. They think, looking at movie stars whom some weeks after sorts appear in mass-media in bikini after all, that it is very simple. But it agree to data of last research of German Institute of quality and efficiency public health services (IQWiG), the woman is not recommended to resort to drastic measures on weight reduction right after sorts. Doctors say, that strong eagerness in this question badly influences feeding by a breast.

250 women have taken part in research. Physicians have analysed their data on an increase of weight during pregnancy and have taped, that problems with a body at women after sorts become actual only when to the child year was executed. "If you wish to return to the former form after sorts, it is necessary to be more attentive to the food allowance already during pregnancy", - the director of institute, professor Peter Sawicki speaks. It "is not necessary" to eat for a two "and to forget about itself till a birth of the kid. It is necessary to eat well, but not to overeat", - he has concluded.
Scientists have found out one more curious fact - on a note to lovers of the fitness centres. Exercise stresses which, certainly, are important for people with excess weight, not always help after pregnancy, and at times even harm. According to experts, in the best way on weight reduction after sorts the balanced diet nevertheless operates. And here that, it will be combined with rising of intensity of exercise stresses or not, has the equal account no any value.

To type weight during pregnancy not only it is normal, but also it is necessary. The body of mother should feed a growing foetus. It should have liquid enough to support necessary requirements of the child. The part of the appeared kgs usually is lost right after sorts. "Often women apply many efforts to care of the kid and to nurse. Then kgs thaw by itself, - the professor has told. - but approximately half of women will quickly not grow thin".