Against chronic back pains therapists of medical school of the Boston university suggest to be engaged in yoga.
Such way of alternative medicine has been tested on volunteers with whom have ordered to be engaged weekly in yoga for 75 minutes within 12 weeks. Participants of inspection have trained in the basic exercises of yoga, the respiratory technics and meditation bases. Doctors also strictly recommended house practice for 30 minutes in day, having offered people directories, compact discs with the exercises, a special rug and a belt for yoga.

Upon termination of experiment it has been fixed, that painful symptoms in a loin were reduced to third in yoga group in comparison with control group in which pain signs have decreased only for 5 % though participants accepted the soothing. Application soothing among trained by yoga has decreased for 80 percent. Besides, thanks to yoga physical functions of patients have statistically significantly improved. The American experts consider, that the yoga can be simple and an effective remedy against dorsodynias.